Hidden Inner Beliefs: How You Can Find and Change Negative Beliefs Into Positive Ones
What are hidden inner beliefs? These are views you have about yourself and the world – beliefs that may have been there since your childhood. They are the result of family, friends, school, church, books, television, the Internet or your own experiences.
Inner belief is created to ensure a simpler life. For example, if you touch a hot stove, logic would suggest that you’d think about the stove before you touch it again. After all, touching it while it’s hot a second time means you get burned once more. This belief is one that will keep you from endangering yourself.
However, not every single inner belief you have is positive.
For instance, if a person hurts you during a relationship, you may feel you can never trust another person again. This is a negative inner belief that keeps you from enjoying a healthy relationship – a negative inner belief that causes bitter feelings.
If you are to break the cycle of negative inner beliefs, you need to change them into positive beliefs. If you believe you cannot be successful at something, then that’s what will happen. You won’t be successful. However, it doesn’t have to be that way! You can change these inner beliefs to work more in your favor.
How To Find Your Hidden Limiting Beliefs
If you are to find these negative beliefs, you must pay closer mind to your daily thoughts. If you find yourself thinking negatively, you can look at the attitudes and feelings. What are some common negative limiting beliefs people tend to have?
• I’m just not good enough
• I don’t think I’m ready for this
• I don’t have enough experience
• I am a failure at time management
• I won’t be creative if I am not spontaneous
• No one is better at my job than me because they don’t care like I do
• I am unable to do this because other people are better at it than me
• I lack the right equipment
• Why bother trying if the economy sucks
• My life is too busy to focus on my goals
• I’m too short, fat, tall, etc.
• I need to wait to ensure this is the right choice for myself
Believe it or not, these are hidden beliefs, but since they are in your subconscious, they can stop you from going after what you want. You’ll start to wonder why you are constantly two steps behind when you want to be a step ahead. By recognizing these hidden negative beliefs, you can take the necessary steps to change them into a way that allows them to work for you – allowing you to attain whatever you want in life.
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